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📚Η μεγαλύτερη πραγματικά ανοιχτή βιβλιοθήκη στην ανθρώπινη ιστορία. ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, DuXiu, and more. 📈31.603.758βιβλία, 99.900.496χαρτιά— διατηρούνται για πάντα. Learn more…
📚Η μεγαλύτερη πραγματικά ανοιχτή βιβλιοθήκη στην ανθρώπινη ιστορία. ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, DuXiu, and more. Learn more…
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Αγγλικά [en], .pdf, 🚀/lgli/lgrs/zlib, 10.0MB, 📘 Βιβλίο (μη μυθοπλασίας), Taming the feast beast _ how to recognize - Trimpey, Jack
Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever 🔍
Random House Publishing Group, 2023
LCSW Jack Trimpey 🔍
description
“Past experiences, emotional trauma, and “predisposition” don’t put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat.
Whatever your present weight, whatever the “reason” for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to:
• Identify and defeat the inner voice that compels you to overeat
•Maintain your self-esteem, even when you don’t maintain your diet
•Dispel the myths of “codependency, ” “comfort food, ” and other fallacies that keep you fat
•Lose all the weight you want—without support groups and restrictive diet programs”
date open sourced
2023-08-04 (ol_source: 2021-12-30, isbndb_scrape: 2022-09-01, lgli_source: 2023-08-29, zlib_source: 2023-08-05, lgrsnf_source: 2023-08-04)
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ISBN-13978-0-440-50724-6 ISBN-100-440-50724-3 OCLC/WorldCat34085982 Open LibraryOL36305191M Open LibraryOL2815718W Internet Archivetamingfeastbeast0000trim Libgen.rs Non-Fiction3867940 MD5BE39E9BA5314A86BC2F56B115E163898 MD5be39e9ba5314a86bc2f56b115e163898 Z-Library25625678 Libgen.li File103637955 Libgen.li libgen_id5142212 LCCRC552.O25 T75 1996x LCCRC552.O25 T75 1995 DDC616.85/26
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