Perfect Soft Boiled Egg | Soft Boiled Egg Recipe | Eat the Love (2024)

If you’re looking for the perfect soft boiled egg, look not further. This recipes is foolproof and incredibly easy. (Jump directly to the recipe.)

“I didn’t really care for our visit there so much…” said AJ as we left the restaurant. We visit Los Angeles pretty often but we tend to stick to our try and true favorites, Thai food, Korean food, a trip to Huckleberry’s for their Croque Madame (yes, we put an egg on it) and Japanese ramen. But this time we decide to go wandering around Venice and we ended up in a restaurant that was nice, but a bit snooty. In truth, AJ’s opinion really resulted because of a perfect soft boiled egg.

The street seemed typical Los Angeles I guess. Nice but relatively expensive shops filled with items that none of us could afford, you know the usual look but don’t touch. I was even reprimanded by a shopkeeper when I went to take a photo of a dish that I liked. Of course, when I asked if she had any that were smaller in size and different in color, she said she was sending them all back and they rest were already packed away. Why would it matter if I took a photo if she wasn’t going to sell them anymore? Down the street a bit, a film crew seemed to be shooting a pilot for a show. I nonchalantly looked to see if I could recognize anyone famous but no one popped up on my radar. Not a surprise since I’m fairly ignorant of the current crop of actors; my subscription to US Weekly had lapsed quite a few years ago. But we were getting a bit hungry so we decided to dash into a cute little restaurant on the street.

Now we’re all familiar with restaurants that explicitly state that you can’t have any substitutions on the menu. I get that the chef has designed a meal to work as a whole and not to piece together how you want it. But here’s the thing, our friend was pregnant and there were certain things that she was trying to avoid eating. One of them was undercooked eggs. So when she spotted a salad on the menu with an egg on it, she asked the waiter how it was prepared. He stated all eggs were freshly soft boiled for the salad. My friend then asked if there was anyway to get it hard cooked. Much discussion ensued.

In the end, it took the waiter, the host, the manager and then finally the owner to get the change made. Each one tried to explain to my friend that the salad was built with the soft cooked egg in mind and perhaps she could just remove the soft cooked egg from the plate after it was served. And each time my friend explained how normally she would LOVE to have a soft cooked egg with the salad, but as she was currently with child, in a family way, preggers, knocked up (how many times did she has to say it as clearly she was showing at six months) she was trying to avoid that sort of thing and couldn’t they just cook the egg slightly longer – especially since they cook the egg to order?

In the end the owner the restaurant came around and OK-ed the change, though he was very specifically clear that it was ONLY because she was pregnant. My friend didn’t really seem phased by the exchange, but I could tell AJ was getting more and more annoyed the situation. We enjoyed our meal as much as we could, and haven’t been back since. Though we go down to L.A. fairly often I have a feeling we probably won’t be making another trip to Venice again soon. Oh well, I can’t really afford anything on the street anyway.

Perfect Soft Boiled Eggs

By Irvin Lin

AJ has always loved his soft boiled eggs. Seriously loved them. The firm white and the runny yellow yolk. What’s not to love? Of course, there’s very little risk that he’ll become pregnant so I make them pretty frequently. The secret, funny enough, is NOT to boil the eggs but to steam them, as that keeps the temperature consistent (if you boil them, the cold eggs will shift the water temperature). I user a steamer basket because it’s easier, but if you don’t have one, just place the eggs in the water with tongs (they won’t be submerged, but the water will steam the eggs). Start to finish they’re done in ten minutes.

Recipe adapted from Cook’s Illustrated.

Ingredients
4-6 large eggs, refrigerator cold
1 tray of ice cubes

Special equipment
Large pot with lid
Steamer basket
Large bowl
Tongs

Directions
1. Fill a pot with 1/2-inch of water and cover it. Place on the stove and turn the heat to high until boiling.

2. Place the eggs in a steamer basket. Once the water is boiling (shouldn’t take too long), remove lid, place the steamer basket with the eggs in them, inside the pot (the water level should not be above the steamer basket). Replace lid, leaving the heat on high and steam the eggs for 6 minutes and 45 seconds to 7 minutes and 15 seconds (the time difference may vary, see editor’s note below).

3. While the eggs are steaming, empty a tray of ice cubes into a large bowl and fill with cold water. Once the time is up and the eggs are done steaming, remove them from the steamer basket, one at a time with the tongs, and place them in the ice bath to stop them from cooking. Let cool for 3-5 minutes before serving with salt and pepper.

Makes 4-6 eggs.

Editor’s Note #1: A few people have mentioned that they thought letting the eggs cool in the ice bath for 5 minutes was too long and resulted in cold eggs. I’ve changed the cool time in the recipe above to 3-5 minutes. Let the eggs cool for 3 minutes to stop the eggs from cooking but still have them warm. Let them cool for longer if you wish to serve the eggs a little cooler over a salad or store them in the fridge for later.

Editor’s Note #2: A few people mentioned the egg wasn’t completely cooked in the shorter time of 6 minutes and 45 seconds. I’ve added a bit of a time length variable that is dependent on your own circ*mstance. The time difference in how long you steam your eggs will depend on how cold they start out, how large they are and at what altitude you might be. If you keep your refrigerator very cold, go for a little bit longer time, 7 to 7 minutes 15 seconds. Same if the eggs are larger than average (even “large” eggs can vary in size). If you are at a higher altitude your water will boil at a lower temperature and thus might take longer as well to cook.

Now that you know how to make a perfect soft boiled egg, you probably want a few recipes on what to serve it with (if you’re not eating the eggs by themselves). Check out a few of these recipes from around the web:

Aida Mollenkamp’s Avocado Toast with Soft Boiled Eggs
Orangette’s Egg Gribiche
Cannelle et Vanille’s Pea, Pickled Onion, Avocado and Egg Tartine
Naturally Ella’s Sweet Potato and Quinoa Salad with Soft Boiled Eggs
No Recipes’ Oden, a Japanese comfort food stew

Perfect Soft Boiled Egg | Soft Boiled Egg Recipe | Eat the Love (2024)

FAQs

How long to boil a soft boiled egg? ›

Set your timer for 4-5 mins for runny/dippy eggs to serve with soldiers, or 6-7 mins for soft-boiled eggs for a salad. If serving in a salad, plunge the eggs into a bowl of cold water as soon as the timer goes off – this will stop them cooking and cool the shells quickly for peeling.

How long do you soft boil eggs from the fridge? ›

Gently lower in fridge-cold eggs. Lower the heat slightly – so the eggs don't crack due to being bashed around but water is still at a gentle boil. Start the timer – 6 minutes for runny yolks, 8 minutes for soft boiled, 10 minutes for classic hard boiled, 15 minutes for unpleasant rubbery whites and powdery dry yolks.

How hot should water be for soft-boiled eggs? ›

Fill a medium pot with water and heat to a gentle simmer, just below boiling. Using a slotted spoon, carefully lower the eggs into the water and let simmer for 7 minutes (6 minutes for a runnier egg).

How do you crack a soft boiled egg perfectly? ›

Start by tapping the egg lightly to fracture the shell, then begin to roll it back and forth in the palm of your hands. The key here is to be gentle. Carefully peel away the shell, starting from the wide end where the air pocket lies.

How to boil eggs perfectly? ›

Put the pot over high heat and bring to a boil. Once the water is at a rolling boil, turn off the heat and cover the pot with the lid. Allow the eggs to sit in the hot water for the following times according to the desired doneness: 3 minutes for SOFT boiled; 6 minutes for MEDIUM boiled; 12 minutes for HARD boiled.

Do I boil eggs in cold water? ›

Place eggs in a medium pot and cover with cold water by 1 inch. Bring to a boil, then cover the pot and turn off the heat. Let the eggs cook, covered, for 9 to 12 minutes, depending on your desired done-ness (see photo). Transfer the eggs to a bowl of ice water and chill for 14 minutes.

Can you eat soft-boiled eggs after 10 days? ›

If you don't eat soft-boiled eggs right after cooking them, it's OK to keep them in their shell and refrigerate them for up to two days.

How to tell when soft-boiled eggs are done? ›

Place the egg in simmering water and let it boil for 4.5 minutes (for large eggs). Test to see if it's done by removing from the water - if the eggshell steams itself dry then it's done!

How soft is too soft for boiled eggs? ›

Soft-boiled eggs: For soft, runny yolks, you want to make sure to remove the eggs at 4 minutes. Medium-boiled yolks: Often described as “jammy”, this is where my preference is, right around 6-7 minutes. Hard-boiled eggs: The range for hard-boiled yolks is anywhere from 8 to 12 minutes.

How do you soft boil eggs quickly? ›

Fill a medium saucepan with boiling water – you'll want to fill it about 2/3 full. Return the water to a boil. Or, if you don't have an electric kettle, you can bring the water to a boil in the saucepan. Carefully add the eggs to the boiling water and boil for 5 minutes.

Why are my soft boiled eggs watery? ›

Make sure to set a timer. Set your timer between 6 – 6 1/2 minutes. 6 minutes will give you a liquidy yolk and 6 1/2 – 7 minutes will give you a more soft jammy yolk. Don't add the eggs to cold water and then bring to a boil.

Why do people tap the top of a boiled egg? ›

"This super light crack of an egg allows water to get between the shell and albumen which is what makes the egg easier to peel," another user shared.

How do you get the perfect soft boiled egg? ›

Bring water to a gentle simmer in a medium pot. Gently lower eggs into water with a slotted spoon or strainer (do not drop eggs into water, as they might crack). Cook for exactly 6 minutes, then remove eggs with slotted spoon and serve.

Why is it hard to peel soft boiled eggs? ›

This is because the egg white or “albumen” in a fresh egg has a relatively low pH level, making it acidic. When cooked, these fresh egg whites bond strongly to the inner shell's membrane. As an egg ages, the pH level rises and the inner membrane is less likely to bond to the albumen, so the shell peels off much easier.

How to make a perfect soft boiled egg for ramen? ›

Using a spider or slotted spoon, carefully lower eggs into water. Reduce heat to maintain a bare simmer (about 190°F/88°C). Cook for exactly 6 minutes for a liquid egg yolk and 7 minutes for jammy egg yolk. Drain hot water and carefully peel eggs under cold running water.

How to know when boiled eggs are done? ›

You'll know that your egg is perfectly cooked if it has an opaque, yellow center. The yolk of an overcooked egg, on the other hand, will turn a greenish-gray color.

What are the benefits of eating half boiled eggs? ›

9 Health Benefits of Eating Eggs
  • Incredibly nutritious. ...
  • High in cholesterol, but don't adversely affect blood cholesterol. ...
  • Raise HDL (the “good”) cholesterol. ...
  • Contain choline — an important nutrient that most people don't get enough of. ...
  • Are linked to a reduced risk of heart disease.

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